2,000+

students reached

“I used to love journaling, but I stopped because people kept asking me what I was writing about. This workshop made me feel safe again. I’m going to start journaling every day.”

—Workshop participant
“I didn’t do well on a test, but I am smart, and I am able to do well next time.”

— A student’s rewritten affirmation, after she originally said she wasn’t smart
“At first I wrote something mean about myself, but then I thought—what if I talked to myself like I’d talk to a friend?”

— Student during self-affirmation activity
“I’ve never had a journal before. This one’s actually mine—I’m going to take good care of it.”

— Student participant